6 egg white omlette with vegetables, 1/8c creamy rice cereal with 1/2 banana, 1 mug hot tea (in this picture it's coffee as I treated myself to one).
My mid-morning meal was the same as ever- 1/2c beans and rice combination (no picture.)
My lunches are fresh and juicy as I'm trying to convince spring to come out, come out, wherever you are!!!
Meal 4 or afternoon snack was my beloved 1/2c cottage cheese sided by fresh
Finishing off the day with a warm meal is so satisfying. I've also gotten in the habit of making tea the second I walk in the door from work to ward off the post-work anxiety snacking one can do between getting off work and making supper. Supper was a variation of the combination of lean protein (chicken breast or white fish) with vegetables.
That's a fresh summary of what I'm eating, or roundabouts, this week.
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