Monday, April 12, 2010

Weekly Nutrition

Last week I was still lovin' the green movement so here goes:

Breakfast: 1 Green Monster (Banana, berries, spinach, water)
Mid-morning: 1/2c oatmeal with raisins
Lunch: Salad, 1/2c beans and rice
Mid-afternoon: raw veg sticks and hummus
Supper: Big salad
Post work-out: 1 scoop Vega Whole Health Optimizer (plain)
I had pancakes on Sunday, and made some almond butter cookies that night and had a few as my treat for the week.

This week upcoming is going to be awesome- I'm hosting a huge event on Wednesday for work, and won't get much time for snacking healthly or drinking my water, but I'm determined to do it. Plan plan ahead.

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