How do I do it? I just commit to it. It's a decision I make and then I make it happen. The pay off is feeling great and having the mental clarity and physical stamina from my clean nutrition to handle the busy schedule.
Meals:

2. Oatmeal or creamy rice
3. Beans and rice, roasted vegetables
4. Raw carrot sticks
5. Home-made soup, salad or roasted vegetables

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