I've craved fresh, raw fruits and vegetables since there have been signs of spring abound. So you can see more light, cool dishes in my meals this week.
1. 6 Egg whites, 2 handfuls spinach, 1 handful mushrooms
2. 1/2c Raw oats with almond milk, raisins and ground flax
3. 2c raw spinach, 1/2c rice and beans, vinaigrette
4. 2c raw veggies (mostly broccoli and carrots)
5. BIG bowl of salad including avocado and hemp hearts
Some treats over the week included:
Some almond-banana oat cookies, some trail mix, some gluten-free crackers and cheese. I had a treat just about every other day- just not tightening up my nutrition like I would like to. Not going to beat myself up about it because my workouts have been AWESOME, and included more HIIT circuit training c/o Jillian Michaels.