Thursday, October 1, 2009

Sugar-Free Day 3 (am)

Wow! It's 6am and I've finished a 45min yoga sculpt class already this morning- what a rush. I haven't felt this rested, and energized in a morning for a while! I feel great! I am also watching my thoughts, and I'm manifesting more positive, confident thoughts, which is making me stand taller, and have more self-assurance. I feel like today I could walk into work and complete my job with enthusiasm, ambition and optimism.
Does sugar contribute to my self-depricating, and damaging thoughts? Could this be a link to my sad-sad days?
Stay tuned...oh and my headache is still just slightly there.

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